Saturday, October 16, 2010

Arroz Caldoso Con Pollo (Soupy Rice with Chicken)

In Spanish "Arroz" means rice, and "Caldoso" means soupy, so direct translation would be "Soupy Rice" "con" means with and "pollo" well everyone knows this it's chicken :D

In Spanish cuisine as in Spain soupy rice dishes like this can be cooked with almost anything pork ribs, chicken, seafood, etc. it's essentially in it's most basic form rice with a sofrito (sautee of onion, garlic, bell pepper sometime tomato) with a lot of liquid and some spices married with your choice of protien.

Cuban Cuisine shares the same type of dish except it's called "a la Chorrera" (see my post for "Arroz Amarillo Con Camarones a la Chorrera" for explanation ha ha) and can be thicker reason it's shared is because back before the communist pigs took over Cuba in 1959 a large proportion of Cuba's population were "Criollos" and Spaniards (meaning Cubans born of almost pure Spanish ancestry, example my grandmother is from Spain and my grandpa is Cuban born of Spaniard parents)

So here's my recipe similar to my Tata's (see note below)

Ingredients:
-1 whole chicken, cut into segments, cleaned/ rinsed well, skin on, bone in
-1/4 cup extra-virgin olive oil
-1 onion chopped
-1 green or red bell pepper chopped
-1/2 head garlic minced
-1 carrot, peeled cut into rounds (optional I use it to add some sweetness and more color)
-2 large tomatoes finely chopped or grated
-12 cups water
-2 cups short-grain rice
-2 bay leaves
-1 teaspoon cumin
-2 teaspoon chicken bouillon powder (optional but makes it more savory/ adds umami)
-salt to taste
-colorante/ bijol, or saffron your choice (to make the porridge a golden yellow)

Optional for garnishing purposes:
-handful or peas for garnish
-fire roasted red bell pepper strips for garnish

Directions:
(1) Heat extra-virgin olive oil on medium high, add onion, bell pepper, garlic, and carrot sautee until translucent, add tomato stir well,

(2) Throw water, bay leaves, cumin, salt, the saffron or bijol, and the optional chicken bouillon powder. Bring to a boil, throw your chicken cut in segments and cleaned in and let boil on medium low for 20 minutes covered.

(3) After 20 minutes, add your short- grain rice, bring to a rolling boil, give a good stir, and simmer on medium low for 30 minutes, giving a good stir and scraping the bottom so it doesn't stick every 10 minutes.

(4) It's done as it cools it thickens, don't expect it to be real real soupy it's more like a thick porridge,
Garnish if you'd like I only had peas on hand no fire roasted red bell pepper
Remove from heat, serve with a salad and if your not watching your carbs or weight some good crusty bread, this picture was me and my Tata enjoying lunch :)

PLEASE NOTE:
-Using skin-on bone in chicken makes a world of a difference for these types of dishes.

Grandmother's Variation:
-My Tata does this slightly different, she simply throws everything in the pot minus the olive and rice, boils everything together 20 then she adds the rice gives it a good stir and let's it cook an additional 30 minutes turns off another good stir and it's ready. Most people however I've seen sautee the aromatics I do too. My grandma's logic "Asi lo hacia mi papa a lo gallego, y tambien el pollo con piel y todo ya tiene bastante grasa igual si lo aces con costilla no tienes que acer sofrito asi queda bien y igual de rico" translates to "That's how my dad did it the care free simple way, the chicken already has plenty of fat and same thing if you make it with pork ribs, you don't have to sautee in aromatics it comes out just fine"

P.S.
From now on every time I want thick porridge like rice and chicken I will make it this same exact way because it was the best "a la Chorrera" type of rice and chicken dish I've had! Trust me it's simple but something about boiling the chicken for a while in the water forming a stock, and everything just simmering together for an appropriate amount of time gave a WOW flavor.

For the dry version see "Arroz Con Pollo en forma de Paella"

Sunday, October 3, 2010

Escabeche na Galunggong (Pinoy Redtail Scadfish in Sweet and Sour Sauce)

The first time I had this dish was at my Pinoy friends house Shantall :) she made a delicious Escabeche using a delicious Silver Pomfret. So let me explain what it is in the first place.To Filipinos (this is just based on my observation) "Escabeche" is a deep-fried fish, in a sweet and sour sauce that can be either thin like a water consistency or thick like gravy with colorful strips of vegetables.

The fish can either be simmered in the sauce with no thickener in which it will lose it's crisp but absorb it really well, and the other is have a crispy fried fish and pour a thickened version of the sauce so you have a crispy fried fish glazed and coated in a sweet and sour sauce.
(see the notes at the end of this for details) I however chose to make it with thickener this time. I got the idea from "Overseas Pinoy" (I love that blog) however the recipe I'm using is Shantalls recipe I simply used the technique I saw at overseas pinoy's which was to pour a thickened version of the sauce over fried fish and served immediately

Ingredients:

-2-3 lbs Redtail Scad fish (deep-fried or pan-fried)
-salt to season fish
-1/2 red bell pepper thinly sliced
-1/2 green bell pepper thinly sliced
-1 carrot cut into match sticks
-2 stalks celery cut thin diagnolly into thin strips (optional)
-1/2 onion thinly sliced
-2 inches of peeled ginger root cut into thin rounds or thinly julienned (if you like to eat the ginger root thinly julienne it if not then cut it into rounds)
-4 cloves garlic minced
-1/4 cup soy sauce (more or less to taste)
-1/4 cup white vinegar (more or less to taste)
-1/2 cup dark brown sugar (more or less to taste)
-salt to taste
-1 1/2 cups water
-1- 2 tablespoons cornstarch diluted in 1/4- 1/2 cup water
-chopped cilantro or scallions to garnish (optional)

Directions:
(1) Have your fish well cleaned (scaled, gutted, black layer of inside skin removed, wash well pat dry), season both the inside and outside liberally with salt, set aside for 15 minutes.

(2) Meanwhile in a bowl, combine soy sauce, vinegar, sugar, and 1 1/2 cups water set aside. Chop all your vegetables and set aside your garlic, ginger, and onion seperately.
(3) Set wok to high heat, when it smokes add your oil, and heat it until a chop-stick or piece wooden utinsil bubbles when dipped into it. Add your fish in batches and deep-fry your red tail scad fish, on one side 5 minutes then flip on the other side 5 minutes (please be careful it will splatter)
drain out and set aside in paper towels, when done with all the batches transfer to a deep dish.
(4) Carefully pour oil out of wok into a large bowl to cool, or strain it into a glass jar (be careful I am impatients and do it while hot, however you can leave the oil there to cool and then discard it I honestly re-use it to fry fish after straining)

(5) Now heat oil in a large deep- pan or wok, sautee ginger, garlic, and onion.
add soy sauce, vinegar, and sugar mixture bring to a rolling boil, add veggies let it break into a rolling boil again, then add cornstarch solution when thickened
pour over the fried fish the whole sauce and veggies and garnish with fresh chopped cilantro
(6) Ready to serve with rice. Serve immediately if you like it crispy :)
VERY IMPORTANT PLEASE NOTE:
This can be done with any fish you like, it goes especially well with any variety of Pomfret (black or silver pomfret), Grouper (called Lapu-lapu sometimes), Redsnapper, Tilapia, almost any large white fleshed fish deep-fried whole or meaty medium sized fish (in this case I used six scadfish) to make your life easier you can buy a fish and have the store deep-fry it for you then bring it home and whip up the sauce, it is also good for leftover fried fish. Also in addition this may not be very traditional or how it's normally done but one could use fish filets, salt & pepper them, flour them and deep-fry arrange them in a platter and pour this delicious sauce over them :)

NOTES ON OPTIONS (I'm repeating myself but this is for those who didn't read it in the intro) :
My Pinoy bestie Shantall makes this dish with Silver Pomfret (also called Pompano), when she makes "Escabeche" she uses no thickener, the sauce is runny and light, and she adds the fish into the boiling sauce and let's it cook an additional 5 minutes in the sauce, 3 minutes into cooking the fried fish in the sauce she adds the vegetables 2 minutes then turns off. This produces a more flavorful fish but get's rid of the crunchy texture of the fried fish. Both are good the choices :)

Also another note (yes I haven't shut up yet lol) in my Spaniard/ Cuban culture side for us fish cooked in "Escabeche" means the fish is salted, floured and fried in olive oil, then preserved in a mixture of the oil, vinegar, herbs, salt and spices. Usually sardines and smaller fish are prepared this way. See my post for "Sardinas en Escabeche" if interested :)

Sunday, September 26, 2010

Potaje de Frijoles Colorados Que Levanta Muertos (Red Bean Stew that Raises the Dead)

Seriously ever since my Tata (grandma) moved back into the house she sometimes get's back into her cooking mode. Lately for myself having to work a job, school, exercise, social life/ partying, friends and everything though I still cook it is hard to do so many times, and I end up being very exhausted, but luckily I have a wonderful mom who cooks, and a grandma that has some killer stuff up her sleeve.

Anyways Tata saw I was really weak and drained from everything, and nothing picks you up or makes you stronger than a strong Potaje so the nights before having to go to school or work my grandmother took out an array of hardy ingredients a large ham bone, some stewing beef, and smokey spanish chorizo, along with some Potatoes, orange fleshed squash, etc. (I was like this is another Potaje) she told me "Voy acer un Potaje fuerte pa'que te alimentes bien, y te sientas mas fuerte, y pa'que yo me mantenga bien." (translates to "Im making a bean stew so you can get nourished and feel strong, and so I can maintain myself well too")

Luckily we almost always eat these types of stews. They are healthy, nutritious and filling, all the minerals released from the bones, protein from the meat, heart healthy fiber from the beans, vitamins and antioxidants from the peppers, orange fleshed squash, potatoes, lots of olive oil, spices it's real good for you a medley of everything you need in one. Yes it has animal products but honestly for a stew this large you end up eating a few pieces of meat and sausage with tons of beans, pumpkin, potatoes, etc. it's pretty well balanced. When I asked a bunch of 77- 90 something year old Cubans what they thought kept them strong and old they were like "eat your Potaje's they keep you strong" I'll take their word and my common sense for this one :)

So yup yup I didn't cook it or was around for the whole cooking process but I caught the picture of the ingredients when she took out the stuff a night before
Here was the soaking of the beans the night before as well
Again I wasn't around for the whole process HOWEVER I have the recipe for those interested and was able to enjoy it when I got home :)

Ingredients:
-2 cups red beans (washed several times, then soaked over night submerged in 3 inches of water do not discard soaking water or you won't get a nice strong red color)
-1 large ham bone cracked or cut in half
-2 lbs. beef stew meat
-2 large spanish chorizos
-8 "aji cachucha" peppers
-about 1/4- 1/2 cup extra virgin olive oil
-1 onion chopped
-6 cloves of garlic pressed through a garlic press or mortar
-1 cup tomato sauce (she prefers "Ragu" from a bottle but had canned only)
-1 teaspoonful of cumin
-salt to taste
-1-2 lbs. butternut, carribean or banana squash cut into large chunks
-3 large potatoes peeled and cut in large chunks

Directions:
(1) Bring soaked beans to a boil, add ham bone and beef stew meat along with the "aji cachucha" peppers. Simmer for about 2 hours or until beans and meat are tender.

(2) Meanwhile heat olive oil, sautee onions until translucent, then add garlic stir and cook until fragrant, add tomato sauce stir well, when it bubbles remove from heat, set it aside.

(3) Add the contents you sauteed to the beans when they are tender, along with cumin, salt to taste (atleast 2-3 teaspoons you may need more taste it as you add if you aren't experienced in cooking or salting food), when it comes to a boil, add Spanish Chorizo whole, and squash with potatoes.

(4) Simmer an additional 30 minutes until potatoes and squash are tender. Turn it off

(5) Remove sausage cut into large chunks and throw it back in the pot stir and your done.

(6) Tastes better the next day :) serve in a large bowl with rice or bread and if you wish a salad.

Here is the piping hot bowl I had when I got home at night :)
served over rice and then I mixed it all up

PLEASE NOTE:
You can substitute the "Aji Cachucha" peppers from 1/2 of a large green bell pepper left whole then discarded at the end of cooking. An "aji cachucha" pepper is like a habanero pepper but with no hint of burning or spiciness just the pure taste.

I also have other versions/ variations of this red bean stew for this recipe, all also delicious, my grandmother has a preference for using beef over pork in Cuban style bean stews and so do many of her friends because they say it's more "nutritious" here's some other variations I've posted if interested :)

We honestly don't prepare red bean stews exactly the same every time because we like variety or it depends on what looks good at the store or is in our house at the time.

Sonia's Potaje de Frijoles Colorados (Sonias Red Bean Stew) just pork or ham or beef with sausage what makes this one special is the dry white wine, and vinegar
http://nathanscomida.blogspot.com/2010/04/sonias-potaje-de-frijoles-colorados.html
Sopa de Frijoles Colorados (red bean soup) this one is good to make when you want something vegetarian with no meat. Or to just serve over rice with other sides and meats.
http://nathanscomida.blogspot.com/2009/10/sopa-de-frijoles-colorados.html
This other one is Marilyn's Potaje de Frijoles Colorados, she only uses smoked ham hock for flavoring and puts calabaza and potato she likes to make like this because since it has no chunks of meat she can serve it as a simple soup over rice and with other sides as well.
http://mycubantraumas.blogspot.com/2008/11/colores-de-otoo-y-frijoles-colorados.html
Potaje de Frijoles Colorados (Red Bean Stew my Grandmas Pork version)
http://nathanscomida.blogspot.com/2008/09/potaje-de-frijoles-colorados-cuban-red.html
Here's another one I make that I haven't posted made with red kidney beans and everything is boiled from the blog "Cuban Homecooking Keeping the Tradition" alive (this is their picture) it's "Mery's Potaje de Frijoles Colorados" (Mery's version) her's uses lots of smoked meats and sausage, no sofrito but everything in one pot. A good one to make when your feeling lazy or for the Cubans too lazy to make a "sofrito" (haha no offense I do the same sometimes)

http://cubanfood.blogspot.com/2008/06/merys-potaje-de-frijoles-colorados-red.html