My mother LOVES this type of bean, it's her overall favorite and since the weather was cold I was craving a heavy Cuban/ Spanish bean stew, I thought "Why not make a Cuban or Spanish bean stew using these beans, my mother would love it" and so this recipe came to be. I decided to cook these delicious beans with Calabaza and potatoes typical of a Cuban bean stew, but sort of a fusion with Galician stew because I wanted to add some greens, but not collards or chard I chose Spinach. All this married with a delicious sofrito and smokey hints of paprika and cumin. Plus I had a wonderful ham bone and some ham steaks laying around :)
Ingredients:
-1 lbs./ 2 cups frijoles peruanos (Mayacoba beans)
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-1 lbs. ham cut into chunks
-2 smoked sausages (preferably Spanish Sausage as in Spain)
-1/4 cup extra- virgin olive oil
-1 bell pepper minced
-1 onion minced
-6 cloves garlic finely minced
-1 can 8 oz. tomato sauce (or 3 fresh grated tomatoes or finely diced)
-1 heaping teaspoonful sweet smoked spanish paprika
-1/2 heaping teaspoonful ground cumin
-2-3 bay leaves
-1 lbs. butternut squash cut into peeled, cut into 1 inch chunks
-3 small potatoes, peeled washed, cut into 1 inch chunks
-1 lbs. spinach (cleaned well, washed several times, drained, and coarsely chopped or use frozen)
Directions:
(1) In a large (I really do mean large) wash the beans several times, pick through them to see if there are any stones, and drain well, then add ham bone and ham chunks into the pot with beans and cover with enough water to barely cover ham bone and beat (you want the beans to be covered 2-3 inches in water) bring to a boil,
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*I highly suggest anyone to give this bean stew a try, if your kosher or can't eat pork products use some cubed beef meat and some beef bones to substitute the ham products. Oh and also you can use an all beef smoked sausage :)
*You can make this stew using chickpeas/ garbanzo beans, white northern beans, or lentils which was what I was going to do today, but I felt like cooking it with these creamy beans. If using lentils remember they cook quick so please adjust cooking times and such. Like for lentils I would cook them 30 minutes, then start adding everything and not let them cook longer than an hour.
5 comments:
Looks really good. I never heard of those beans, but I know with the ingredients you used it must taste awesome.
I have missed so many of your posts. I am just wondering why I get no notification by e-mail of your posts.
Me want now!
Ivonne,
Goya sells them under the name "Frijol Canario" and "Mayocoba bean" when I buy them loose in Latin stores they call it "Frijol Peruano" in Mexico they call it "Frijol Peruano" too, it's very similar in "great white northern beans" or the Italian "cannellini" but creamier with a yellowish tinge. You gotta try them :)
Norma,
Hmmm I don't know why you haven't received them, I'll try to figure it out, I'm not sure if my blog has a feed or maybe blogger is being wierd.
Mamey,
It was delicious! :) I sorta got inspired to add Spinach and stuff not just from the Caldo Gallego, but on one of my posts where you mentioned adding some spinach to lentils or pintos in the form of "Potaje" :)
Huuuuum, que potaje mas rico!! Thanks so much for sharing! I've been looking all over for a recipe for potaje just like this.
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